43 South Main Street
Montgomery, PA 17752
fax (570) 547-0498
"Age is a matter of mind and energy. Create more energy in your life and your chronological age ceases to be an issue..."
Join us for yoga class if you would like to improve your energy level, posture, circulation, mental focus, flexibility, core stability, and/or stress level.
Our yoga class meets every Thursdays evening, 7:00 - 8:00 p.m.
Cost is $10 per class. Sessions are led by Judi Hubler, AFPA Certified Yoga Instructor.
No prior yoga experience is necessary, and participants of all/any age, ability and fitness level are welcome to join the class at any time, regardless of experience. Please call us to let us know if you plan to attend. Those with physical disabilities or limitations are encouraged to participate (with the clearance of your physician, if necessary), as all yoga poses and activities can be modified to suit your abilities and level of physical fitness!
Participants should arrive 5-10 minutes early, wear comfortable clothing that allows free movement and bring a yoga mat.
Please contact us if you have questions about yoga!