At the completion of any physical rehabilitation program, it is important to implement lifestyle change(s) that allow continuation of certain activities and exercises in order to maintain the progress made during your therapy, and to prevent your problem from returning and to prevent further problems. This kind of lifestyle change is sometimes a challenge to those who have limited access to fitness and exercise equipment because of finances, transportation, hectic scheduling or simply because they are uncomfortable going to a gym and independently working on unfamiliar equipment. Designed specifically with those people in mind, our Keep Fit wellness program offers all clients an opportunity to continue using Valley Rehabilitation’s fitness equipment after the completion of their therapy program.
The Keep Fit program costs just $25 per month and includes independent/supervised use of Valley Rehabilitation’s universal gym, treadmill, stationary bike, elliptical machine, hand and leg weights.**
For additional information, please call or stop at Valley Rehab.
**Please note – The Keep Fit program is available only for individuals who have been patients at Valley Rehab and are medically cleared to continue with a fitness program. The Keep Fit program does not include access to or use of the following: modalities (hot packs, cold packs, ultrasound, iontophoresis, electrical stimulation), massage, stretching by a therapist or use of the rehab pool.
43 South Main Street
Montgomery, PA 17752
fax (570) 547-0498